Kirstie Alley used the Law of Attraction to lose weight-100 pounds! How did the 60-year-old actress go from a size 14 to a size 4? She knew a secret which many people don’t use or even know about to lose weight.
Kirstie strutted down the runway during New York Fashion Week 100 pounds slimmer. Alley went from a size 14 to a size 4. That’s a lot of weight! So what did she do? Before her appearance on the show, “Dancing With the Stars”, Alley said she visualized fitting in a size 4…and now she does.
Kirstie wanted to lose weight however she would lose weight and gain it over and over again. For a long time she stopped looking at her scale all together. Finally, after 15-months of not stepping on the scale, she decided to do it. At that moment, she HAD to lose weight. She started to scream because she was at her highest weight ever-228 pounds.
At that point, Alley was already trying to lose weight. She did lose weight (75 pounds) as a spokesperson for Jenny Craig, but then gained that weight (and more) back.
Why would visualizing cause you to lose weight? You are using the most powerful resource you have to lose weight when you send specific orders to your subconscious mind. Your mind thinks in pictures. To lose weight, picture yourself as you wish to be-with the feeling you would feel if you already had lost your weight.
Visualize so your mind is programmed to lose weight. Your mind does not care what you tell it – it just takes orders. It doesn’t think – it obeys. If you want to lose weight, see yourself as you wish to be and you will lose weight. Use all your senses when you visualize the new you. Learn a simple, easy, visualizing technique in Sensory Imaging is Powerful AUDIO MP3 FILE – 46 MINUTES. All day long visualizations are sneaking into your brain without your permission. Learn to visualize on purpose so your goal comes to you quickly. Lose weight the Kirstie way! It worked for her-it will work for you!