Do you have a problem? Everyone has some kind of a problem, whether it’s with a relationship, finances, or even with health.
I’m going to give you an easy way to ‘get over’ your problem mentally and emotionally so you are ready to take action on your problem and fix it.
1. Identify your problem. In fact, write it down so you really understand what it is.
2. Okay, now you are in touch with your problem, identify the way you feel when you think about it. Is it sad, hopeless, fearful, frustrated, fearful, or some other uncomfortable feeling?
3. You are not feeling so good right now because your problem has you wallowing in a negative feeling. So…..think hard. If you didn’t have that problem and it were out of your life, what feeling would you have? Without that problem, would you feel happy, relieved, relaxed, confident, or some other wonderful feeling? Cross out the word representing the old feeling and write down the new feeling. Imagine your problem is already over and feel it….and feel it more intensely.
Your problem will be over, and the sooner you actually associate that good feeling with your problem, the sooner it will be over. When you get into the new feeling that you want to feel, the needed action to fix the problem will come into your mind. When you get realize that action, your new attitude will give you the motivation to take that action.
To take control over any problem, you must have the right mind set. When you get into the feeling of the problem being fixed already, with that new attitude your problem will soon be over.
By learning this simple little trick to fix your problem you are learning something that will set yourself up to be happy.