Visualization pays in many ways

Be happy-be healthy! Be heart healthy by using the Law of Attraction. A new study reported in the Journal of Positive Psychology found that visualizing and writing about what you want actually affects a person’s health in a positive way. Happy, positive people tend to live longer, healthier lives. It’s amazing…a new study  found that optimistic men and women have a 30 percent lower chance of having chest pains or a heart attack or dying a heart condition than negative people.

The research showed that visualizing your goal while you write in a journal about what want, such as a vacation or a promotion, causes your brain to react the same way as if those things really were currently happening!! The people in the study journaled about the goals and visualized for 5 minutes. Pretty cool! I guess Napoleon Hill had it right when he said, CONCEIVE (what you do when you visualize), BELIEVE (what happens to your mind and body as you make it a habit) and ACHIEVE (what happens because you created it!)

So-make time to do some serious daydreaming, become more optimistic about your dreams, and get ready to enjoy them because the process gives multiple benefits: you not only get your goals, you become healthier and live longer.

Visualizing is powerful! All day long visualizations are sneaking into your brain without your permission. Learn to use your senses when you visualize so your brain continues to fire synapses afterwards. This allows your visualizations to come to you quickly. When you learn my sensory imaging system to visualize, SENSORY IMAGING IS POWERFUL, you will use it every day the rest of your life. (It’s only $9.99!)